Posts tagged ‘Sheri & Les Biller Patient and Family Resource Center’
Rachel Divine is a yoga therapist and patient leader for the Sheri & Les Biller Patient and Family Resource Center. She’s also a former City of Hope patient.
When someone you know has cancer, even the word “cancer” can make you feel nervous, sleepless, depressed or more. But, as a yoga teacher for 15 years and a breast cancer survivor of two years, I’ve found that exercise, even for five minutes a day, can offer a world of relief.
Doctors and scientists are now using yoga and meditation to help cancer patients and caregivers alike. Some responses from patients and caregivers on on how yoga has helped them include:
- “Yoga helps my anxiety.”
- “I have better balance.”
- “Relaxes my body and restores my spirit.”
- “Calms me and I am able to fall asleep better.”
June is a month of benchmark celebrations: People graduate. People get married. People celebrate their survival of cancer.
The first Sunday of the month (June 7 this year) is National Cancer Survivors Day, but City of Hope recognizes that a single day is insufficient to help people understand something as complicated as this disease. So City of Hope’s Sheri & Les Biller Patient and Family Resource Center and the Department of Supportive Care Medicine have planned a full week of events from June 8 to 12 to celebrate the courage of patients, families and caregivers, and to promote their well-being before, during and after treatment.
A cancer survivor is anyone who has been diagnosed with the disease. It doesn’t matter if your tumor was found yesterday or your most recent chemotherapy treatment was during the Clinton administration.
The American Cancer Society identifies at least three distinct phases: the time from diagnosis to the end of initial treatment, the transition from treatment to extended survival and long-term survival. Practically speaking, however, a “survivor” often means someone who has finished active treatment.
In 2014, there were about 14 million cancer survivors. By 2024, according to the American Cancer Society’s most recent estimates, that population will reach nearly 19 million, an increase of nearly one-third in only a decade. » Continue Reading
Even the most loving and secure relationship can be rattled by a life-threatening illness.
When a woman is diagnosed with breast cancer, research shows one of the most important factors in helping her cope is having a supportive partner. But that partner can struggle with knowing what to say or how to best support their loved one.
Through research and clinical experience with breast cancer and relationships, City of Hope has found that specific skills and behaviors can help a couple grow closer despite the stress of cancer. That’s why City of Hope created the Couples Coping with Cancer Together program, which is solely funded by private donations.
“We are the only program of our kind,” said Courtney Bitz, L.C.S.W., a social worker in the Sheri & Les Biller Patient and Family Resource Center and head of the Couples Coping with Cancer Together program. “We make this support and counseling a standard part of the care. We normalize it, and take away the stigma. Even the healthiest of couples can struggle – it’s not only couples who were already having difficulties who struggle with a cancer diagnosis.” » Continue Reading
One person receives the breast cancer diagnosis, but the cancer affects the entire family.
Couples, in particular, can find the diagnosis and treatment challenging, especially if they have traditional male/female communication styles.
“Though every individual is unique, men and women often respond differently during times of stress,” said Courtney Bitz, L.C.S.W., a social worker in the Sheri & Les Biller Patient and Family Resource Center at City of Hope. “This is where men and women can learn from and build upon the strengths of their partner and work together as a team. For many couples, the cancer experience can be an opportunity to grow closer to one another.”
Bitz offers these specific and practical behavior tips. They’ve emerged from the wisdom of past patients and partners, from research and from clinical experience: » Continue Reading
Providing care for someone with a serious illness can be full-time duty at any time of the year, but when compounded with holiday plans and obligations, the responsibility can be overwhelming.
“There’s such a huge expectation of merriment and joy … that a caregiver simply may not be feeling,” said Natalie Schnaitmann, L.C.S.W., director of operations at City of Hope’s Sheri & Les Biller Patient and Family Resource Center, in the video above.
Caregivers can be further stressed by holiday tasks such as organizing or attending social functions, buying gifts, sending cards and decorating the home.
The pressure of things to do and emotions to feel during this time of year can take their toll on caregivers’ well-being. And that negatively affects not only their health, but also the health of those for whom they’re caring, Schnaitmann said.
To minimize the strain this holiday season, Schnaitmann offered these tips to caregivers: » Continue Reading
“For a number of different reasons, [the holiday season] is stressful for a lot of people, and adding an illness or treatment to that can be a real challenge,” said Natalie Schnaitmann, L.C.S.W., director of operations at City of Hope’s Sheri & Les Biller Patient and Family Resource Center, in the video above.
The holidays come with the time- and energy-consuming tasks of shopping, decorating and cooking, Schnaitmann said, and cancer patients and survivors may feel pressured into trying to seem festive as well.
But this can further exacerbate stress’ impact on their lives, interfering with the healing process and leading to actual physical symptoms. These can include the inability to fall or stay asleep, physical aches and pains, and an elevated pulse or blood pressure.
Thankfully, Schnaitmann said, many tools and strategies can reduce stress — and its impact — during the holidays. She suggested:
- First, gauge one’s stress level. One of the first things a patient or survivor should do is recognize when he or she is becoming stressed so that the burden of stress can be controlled. Although stress’ impact will vary among individuals, Schnaitmann said, common symptoms include trouble sleeping, unexplained aches and pains, and increased feelings of irritability, anxiety or depression.
- Prioritize holiday rituals. Patients and survivors should consider forgoing some of the less-important holiday traditions and events to avoid becoming overburdened. “To reduce the impact of stress during the holidays, patients and survivors should look at the holidays in a more realistic way,” Schnaitmann said.
- Delegate tasks. “Cancer treatment might be a full-time job for [patients] … and an incredibly important thing for them may be to share the responsibilities,” Schnaitmann said. This includes enlisting family and friends to help with holiday shopping, gift wrapping, preparing food or putting up the decorations.
- Take a breath. When overwhelmed with stress, Schnaitmann said, patients and survivors should take a moment for deep, slow, concentrated breathing. “What we learned from behavioral scientists is that the brain cannot be anxious if the body is calm,” Schnaitmann said.
Finally, Schnaitmann encourages patients and survivors to contact their health-care providers for support in handling holiday stress. The Sheri & Les Biller Patient and Family Resource Center offers a variety of resources to help patients reduce or cope with stress, including reading materials, literature, support groups and professional services.
“We are so incredibly excited about the fifth anniversary of the Biller Resource Center … because it is built around what patients and family members told us they need,” said Matthew J. Loscalzo, L.C.S.W., Liliane Elkins Endowed Professor in Supportive Care Programs and executive director of City of Hope’s Department of Supportive Care Medicine.
Looking good makes you feel better. The Positive Image CenterSM at City of Hope sees the evidence daily, with more than 5,000 visits a year from patients seeking to look their best.
For patients, the center can be much more convenient, and less stressful, than a salon. Many find that juggling daily life and cancer therapy doesn’t leave a lot of time for a trip to the salon. Others aren’t comfortable getting the pampering treatments that used to be relaxing. And still others are physically limited by their cancer or treatment.
At the Positive Image Center, patients learn how to minimize the cosmetic side effects of illness or medical treatment. They consult with specially trained, licensed cosmetologists who offer guidance about skin care techniques, alternatives for hair loss and much more. The setting is typically more private and soothing than a salon, where they could be surrounded by people who might not understand their condition, concerns or even their physical needs.
This week, the Positive Image Center went the extra mile by partnering with The Beauty Bus Foundation, which brings hair and beauty services – via pop-up salon –- to patients in their homes and at health care providers. During the foundation’s visit, patients received make-up applications, haircuts and manicures. It also provides packages of beauty supplies to patients nationwide.
When facing a cancer diagnosis, patients and their caregivers may have trouble getting the supportive care they need; in fact, they may not even be fully aware of their challenges or the resources available to them.
Thus, it is key to screen patients so that persistent issues impacting treatment – from pain and nausea to depression and anxiety to financial and transportation obstacles – can be addressed in a timely manner. Thanks to a $1.5 million grant from the National Cancer Institute, City of Hope is leading the country’s health systems to do just that.
The grant will fund a series of workshops to educate health professionals nationwide on how to screen patients for treatment-related issues, led by Matthew Loscalzo, M.S.W., L.C.S.W., the Liliane Elkins Endowed Professor in Supportive Care Programs, and program manager Karen Clark, M.S., from City of Hope’s Sheri & Les Biller Patient and Family Resource Center.
“Many cancer patients report that it can be difficult to communicate their ongoing concerns with their doctors and other members of their health care team,” Clark said. “Screening gives patients the opportunity to tell the team about any issues – physical, psychological, family, social, spiritual, financial or others – that may impact their care.” » Continue Reading
Cancer patients treated with chemotherapy often experience side effects from the toxic compounds – the most common effects being nausea, vomiting and fatigue. Further, about 20 to 40 percent of patients who receive a category of chemotherapies known as neurotoxins can experience a painful condition known as chemotherapy-induced peripheral neuropathy.
This condition, caused by chemotherapy-induced nerve damage, can last months to years after chemotherapy treatment. Now, researchers from a national collaboration of hospitals and cancer centers have found that the antidepressant duloxetine – sold under the name Cymbalta – can ease such pain if given during the first five weeks of treatment. Their findings were published online Wednesday in The Journal of the American Medical Association.
Duloxetine is already approved for use in treating diabetes-induced peripheral neuropathy. Researchers hypothesized that the drug could have a similar effect on chemotherapy-induced peripheral neuropathy. The study authors reported: “Among patients with painful chemotherapy-induced peripheral neuropathy, the use of duloxetine compared with placebo for 5 weeks resulted in greater reduction in pain.”
That’s good news to Carin van Zyl, M.D., a palliative and pain specialist in City of Hope’s Department of Supportive Care, who commented on the study in an interview with MedPage Today.
» Continue Reading