Posts tagged ‘cancer survivors’

Surviving cancer: What do I do now? (w/PODCAST)

August 10, 2015 | by
life after cancer

Elizabeth Lynn Meyering is an assistant clinical professor in the in the Department of Medical Oncology & Therapeutics Research at City of Hope’s Simi Valley location.

Cancer affects not just the cancer patient, but everyone around him or her, even after treatment is complete.

The challenges can include the fear of cancer recurrence, coping with cancer’s economic impact and the struggle to achieve work-life balance post-treatment. Family members and loved ones of cancer patients often share these challenges, especially the fear of cancer recurrence.

That’s why City of Hope developed the Center for Cancer Survivorship – a long-term follow-up program designed to create a bridge between cancer treatment and community medical care.

Here, Elizabeth Lynn Meyering, M.D., discusses the next steps in surviving cancer, explaining what cancer survivors can do to promote a healthy lifestyle at home and meet their need for follow-up care and treatment. She also explains what families can do to help everyone through these tough times.




For other interviews with City of Hope experts,  go to our list of City of Hope podcasts.


Learn more about becoming a patient or getting a second opinion at City of Hope by visiting our website or by calling 800-826-HOPE (4673). You may also request a new patient appointment online. City of Hope staff will explain what’s required for a consult at City of Hope and help you determine, before you come in, whether or not your insurance will pay for the appointment.

Pediatric picnic helps young patients ‘feel normal for a day’

June 13, 2015 | by

Cancer and other life-threatening illnesses can be overwhelming experiences for adults. For children, who lack the life experience and context to put their diagnosis in perspective, the treatment and follow-up can be especially isolating. City of Hope’s youngest patients recently got a chance to overcome that isolation.

annual pediatric picnic at City of Hope

Six-year-old Samantha Urias and her family make a stop at the photo booth during City of Hope’s annual pediatric picnic.

More than 1,700 guests — City of Hope’s pediatric patients and survivors, plus their families — gathered on City of Hope’s Duarte campus for a special celebration of life, complete with kids, adults, doctors and nurses, all of whom understand the impact of treatment for cancer and other diseases.

The “Pacific Paradise”-themed pediatric picnic featured carnival-style games, comic artists, a face-painting booth, themed play zones, performances, and special appearances by cast members from Disney Channel’s comedy series “K.C. Undercover” and “Girl Meets World.” Festivities even included a “City of Hope’s Got Talent” variety show featuring pediatric cancer survivors.

Most important, the picnic gave patients and their families the chance to have a good time with other patients and families who had experienced, or were still experiencing, the treatment journey. It also gave patients a chance to connect with their doctors, nurses and other health care providers in a nonclinical environment. » Continue Reading

Life after cancer treatment: Tips to help cancer survivors cope, thrive

June 4, 2015 | by
Cancer survivor tips

Cancer patients and survivors need to get moving. People who exercise, even if they weren’t athletic before their diagnosis, do best after a battle with cancer, says City of Hope’s Joanne Mortimer. Aggressive, healthy exercise encourages good coping strategies and that helps with anxiety, and helps to get their head in the right place.”

As cancer treatments advance and outcomes improve, so does the ability to help survivors adjust to post-treatment life. Here, Joanne Mortimer, M.D., vice chair of medical oncology and director of the Women’s Cancers Program at City of Hope, explains how survivors can cope and, ideally, thrive.

1. Communicate your concerns

Cancer patients are worried about a lot of things, and superior treatment addresses the whole patient, not just the tumor. City of Hope launches that superior treatment through the use of Support Screen, a biopsychosocial questionnaire that “identifies the variety of problems patients have in addition to cancer,” Mortimer said. Virtually all patients worry about dying, and the pain of cancer, but some also worry about the effect on their finances, their fertility, how they will manage transportation to the treatment clinic …

Support Screen is administered through the supportive care program, whose social workers are trained to tame the elephant in the room: emotion.

“Patients are emotional about their disease,” Mortimer said, “and talking to a doctor when you’re emotional isn’t always the best use of the limited time physicians have.” The questionnaires are processed in real time, so by the time the patient enters the exam room, the doctor has been emailed with its results, and knows the patient’s concerns.

2. Develop your powers of perspective

The emotion of cancer can be overwhelming, but it can be disarmed somewhat by knowing how the human mind responds. Mortimer has defined three stages common among people diagnosed with cancer: » Continue Reading

Each day is special for cancer survivors (w/VIDEO)

July 16, 2014 | by

The best measure of success in the fight against cancer is in lives saved and families intact, in extra days made special simply because they exist.

Yuman Fong, M.D., chair of the Department of Surgery at City of Hope, understands what precedes that special awareness. When cancer strikes, one minute a person may feel healthy and young, he says, and in the next, they’re wondering how many years they have left.

In those situations, expertise matters. Commitment to research, knowledge of new therapies, unrelenting dedication to quality and improvement all play a role in the best possible cancer care. City of Hope has those factors. But the best measure of cancer care is cancer outcomes – and City of Hope has those, too.

» Continue Reading

4 ways that cancer patients can reduce holiday stress (w/VIDEO)

December 9, 2013 | by

For many people, the holidays are a time of joy and celebration. However, for patients with cancer and other serious illnesses — and for survivors — the season can be a time of overwhelming stress.

“For a number of different reasons, [the holiday season] is stressful for a lot of people, and adding an illness or treatment to that can be a real challenge,” said Natalie Schnaitmann, L.C.S.W., director of operations at City of Hope’s Sheri & Les Biller Patient and Family Resource Center, in the video above.

The holidays come with the time- and energy-consuming tasks of shopping, decorating and cooking, Schnaitmann said, and cancer patients and survivors may feel pressured into trying to seem festive as well.

But this can further exacerbate stress’ impact on their lives, interfering with the healing process and leading to actual physical symptoms. These can include the inability to fall or stay asleep, physical aches and pains, and an elevated pulse or blood pressure.

Thankfully, Schnaitmann said, many tools and strategies can reduce stress — and its impact — during the holidays.  She suggested:

  1. First, gauge one’s stress level. One of the first things a patient or survivor should do is recognize when he or she is becoming stressed so that the burden of stress can be controlled. Although stress’ impact will vary among individuals, Schnaitmann said, common symptoms include trouble sleeping, unexplained aches and pains, and increased feelings of irritability, anxiety or depression.
  2. Prioritize holiday rituals. Patients and survivors should consider forgoing some of the less-important holiday traditions and events to avoid becoming overburdened. “To reduce the impact of stress during the holidays, patients and survivors should look at the holidays in a more realistic way,” Schnaitmann said.
  3. Delegate tasks. “Cancer treatment might be a full-time job for [patients] … and an incredibly important thing for them may be to share the responsibilities,” Schnaitmann said. This includes enlisting family and friends to help with holiday shopping, gift wrapping, preparing food or putting up the decorations.
  4. Take a breath. When overwhelmed with stress, Schnaitmann said, patients and survivors should take a moment for deep, slow, concentrated breathing. “What we learned from behavioral scientists is that the brain cannot be anxious if the body is calm,” Schnaitmann said.

Finally, Schnaitmann encourages patients and survivors to contact their health-care providers for support in handling holiday stress. The Sheri & Les Biller Patient and Family Resource Center offers a variety of resources to help patients reduce or cope with stress, including reading materials, literature, support groups and professional services.



Cancer Journeys: Helicopter pilot’s battle with cancer (w/PODCAST)

July 19, 2013 | by

The Breakthroughs blog recently presented the story and advice of head and neck cancer survivor Kurt Deetz.

Kurt Deetz kept his focus on the positive and beat cancer.

Kurt Deetz talks about the attitude that helped him beat cancer in the Cancer Journeys podcast.

That post told of the helicopter pilot’s initial fears, his determination to remain positive through the difficulties of treatment and how he overcame cancer with help from City of Hope.

Now, in a Cancer Journeys podcast, Deetz talks more about the mindset that got him through treatment.

He also reflects on the importance of connecting with your medical team. He reveals how cancer changed his life for the better. And he expands on his previous advice for cancer patients.

Download and listen >>>